Thursday, August 21, 2008

Men lets keep it tight!

Did you know...
-that 1 in 29 Black men in the United States die as a result of homicide?
-that the death rate from Cancer among Black males is twice that of white males?
-that the death rate for Black men as a whole is higher than any other major group in the population?
-that the young Black male is the most frequent victim of violent crime?
-that the average Black man barely lives long enough to collect his social security?

Your doctor will recommend that you have a physical examination and certain screening tests periodically, depending on your age and health history. The following are the most common tests recommended for men.

In your 20s:
• You should have two physical exams in your 20s. During the first exam, ask to have your cholesterol checked. Other blood tests are not needed in healthy people.
• Go to the dentist every year for an exam and cleaning
• If you have vision problems, have an eye exam every two years
• Have your blood pressure checked every year
• Men should perform a monthly self-exam to check for testicular cancer, the most common cause of cancer in males between the ages of 15 and 34
• You should have a tetanus-diphtheria booster every 10 years.

In your 30s to 40s:
• Continue yearly visits to the dentist for cleaning
• Whether you’ve had vision problems or not, you should begin eye exams every two years. After the age of 45, start testing for glaucoma
• Continue keeping track of your blood pressure every year
• If your cholesterol remains normal, check it every five years
• Have a physical exam every one to five years
• Men should perform monthly testicular self-exams and women should perform monthly breast self-exams
• Around age 45, everyone should be screened for diabetes every three years, or earlier if you are at high risk.
• You should have a tetanus-diphtheria booster every 10 years.

In your 50s:
• Continue yearly dental and blood pressure checkups as well as vision testing every two years
• If you cholesterol remains normal, check it every five years
• Have a physical exam every one to five years
• After age 50 men should have a yearly rectal exam to check for colorectal cancer and prostate cancer
• Have a stool guaiac test done every year and flexible sigmoidoscopy every three to five years to check for colorectal cancer. Periodic colonoscopies may be needed for those at high risk for colon cancer.
• You should receive a flu vaccine every year after the age of 50
• You should have a tetanus-diphtheria booster every 10 years
• Men should perform a monthly testicular self-exam and women a monthly breast self-exam
• Continue to be screened for diabetes every three years

For 60s and above:
• Continue yearly dental and blood pressure checkups as well as vision testing every two years
• Have your hearing tested every year
• Check your cholesterol every three to five years, if it’s normal
• Begin yearly physical exams
• To check for cancer, every three to five years, everyone should have a sigmoidoscopy exam or every 10 years a colonoscopy
• Men should have a yearly rectal exam to check for colorectal cancer and prostate cancer
• Men should perform a monthly testicular self-exam
• Get a flu shot every year
• After 65, get a pneumonia vaccine (good for 5 to 10 years).
• Get a tetanus diphtheria booster every 10 years
• Continue to be screened for diabetes every three years.


Shiloh Church of God in Christ
Come out to family and friends this SUNDAY @ 3pm
Want to hear the word without the show!!!
Don't get me wrong you can praise the lord but you will get a word that you can use throughout the week.
This Sunday the 24th join us!!!!
Come as you are Dress code.
Temporary meeting location:
1204 Commercial Avenue
Charlotte NC 28206
For more information go to http://www.go2shiloh.com/
PS PREFERRED EVENTS!!!!!!!!!!!!!!!!!!!!!





















P. S. We bring the events so you can party!!!!!!!!!!!!

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